Hook Up To Thrive. Personal connection improves wellness, well-being, and longevity.

Hook Up To Thrive. Personal connection improves wellness, well-being, and longevity.

Everyone knows the basic principles of wellness 101: consume your vegetables, go right to the fitness center and obtain appropriate sleep. But how many of us realize that social connection can be important? Personal connection improves real health insurance and mental wellbeing. One telling study revealed that not enough social connection is a larger detriment to wellness than obesity, smoking cigarettes and blood pressure that is high. In the the flip part, strong social connection contributes to a 50% increased potential for durability. Personal connection strengthens our system that is immune by Steve Cole suggests that genes influenced by social connection also code for resistant function and swelling), allows us to recover from illness faster, that will even lengthen

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